Psychotherapy & Counselling

Talk therapy with a twist.

A non-ordinary approach to growth that leverages multiple therapy techniques and wellness tools to heal your mind, body, and spirit.

Designed for those who are:

What we treat.

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Therapies we use.

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Benefits

Virtual or In-person

Therapy can be done online, removing logistical barriers to get you the support you need or in-person in our peaceful spaces.

Easy

Flexible self-scheduling allows you to easily work therapy into your life.

Inspired by psychedelics.

Having a network of psychedelic therapy clinics means we can train our therapists in the most innovative therapy techniques. Psychedelics and non-ordinary states of consciousness also foster an approach to therapy that is open, compassionate, connected and non-judgemental.

Personalized

Our therapists tailor their approach to fit your unique needs, using their training and range of therapy styles. This means you’re more likely to see an impact - they help you find what works for you!

Holistic

We treat you as a whole being that is part of a larger system. Our therapists consider all interconnected aspects of your life and develop a therapeutic plan to enhance your well-being, including your psychological, emotional, physical, and spiritual goals.

Tools & Practices

Therapeutic tools and wellness practices (like breathwork, somatic release, visualization) can help shift your mindset in the moment and over time, and positively impact the way you approach challenges in your life.

Progress you can feel.

You’ll be equipped with internal resources to help you find relief and navigate whatever comes your way. The result? Healing and growth that improves your quality of life.

How it works.

1. Pick your therapist.

Our therapists have a wide range of specialties and therapy styles. Read their profiles and select the therapist who most resonates with you.

2. Schedule your first session.

Answer a few intake questions, create your account, and schedule your first session with your chosen therapist. We’ll send you an email with intake & authorization forms to complete prior to your appointment.

3. Get started.

You’ll receive an email confirmation with a link or instructions to attend your appointment. Your first session will be focused on understanding your history, your current life situation, and goals.

Life’s a trip. We help you navigate it.

Field Trip Online Therapy can help you get from where you are to where you want to be. The first step is to select your therapist.

Frequently asked questions.

Our expert Social workers, Psychotherapists, and Clinical Counsellors are all in good standing with their respective professional colleges. They also have certifications and training in various therapy modalities. Field Trip online therapists are provided with extensive training to expand their practices and support those choosing to use psychedelic medicines in their personal lives through integration therapy. The goal of this type of training is to reduce harm, support growth and well-being.

Upon booking your therapy session in the JaneApp Platform, you’ll receive an email confirmation with a link to your online appointment. When it’s time for your session, you can join virtually via video/audio chat by clicking the link provided.

No – sessions are booked and charged individually. You can cancel at any time, up to 48 hrs in advance of a session.

Nothing contained on this website should be construed as the dispensing of medical advice, making claims regarding the cure of diseases, or claims that these programs will prevent or cure any disease state. None of these statements have been evaluated by Health Canada.