Online Psychotherapy & Counselling

Start here: talk therapy informed by principles used in psychedelic-assisted care.

Whether you’re beginning to explore how therapy may help, or you’re interested in understanding psychedelic-assisted care more broadly, our online psychotherapy program offers a supportive place to start. Our licensed therapists are trained in psychedelic-informed approaches and can help you build readiness, insight, and grounding—whether or not you are considering future psychedelic-assisted psychotherapy.

Is psychedelic-informed therapy right for you?

What we treat.

Anxiety Disorders

Anger Management

Addiction & Substance Use Disorders

Career Transitions

Depression & Mood Disorders

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum Support

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Therapies we use.

Acceptance and Commitment Therapy (ACT)

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Internal Family Systems

Interpersonal

Mindfulness Therapies: Breathwork,

Meditation, MBSR, MBCT, MBRP

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Man receiving virtual therapy
Man receiving virtual therapy

Why choose our online therapy sessions

Virtual or in-person flexibility

Get the mental health support you need from home via video or phone calls, or visit one of our clinics for face-to-face therapy.

Easy scheduling

Book virtual therapy at your convenience. Our therapy sessions are easy to schedule and cancel via the JaneApp platform.

Psychedelic-informed education online – not administration

Our therapists are trained in principles relevant to psychedelic-assisted psychotherapy. No psychedelic substances are provided or used in online therapy.

For individuals learning about psychedelic-assisted psychotherapy, therapists can help you understand what this approach generally involves and whether it may be appropriate to discuss with a prescribing clinician.

Inspired by psychedelic research.

Our clinic network allows therapists to stay informed about emerging therapeutic approaches related to non-ordinary states of consciousness. This perspective encourages openness, compassion, connection, and non-judgment in therapy sessions.

Personalized approach

Each session is tailored to your goals and preferences. Your therapist selects tools and modalities that align with your needs.

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Holistic support for mental health

Our therapists consider the interconnected aspects of your life and collaborate with you to build a therapeutic plan that supports your emotional, psychological, physical, and spiritual well-being.

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Therapy tools that support change

Sessions may include somatic work, visualization, breath-based techniques, and other evidence-informed methods that help clients explore emotions and build internal resources.

Progress at your pace.

Many clients find virtual therapy comparable to in-person work. Over time, clients often describe increased clarity, insight, or coping capacity as therapy progresses.

Woman on a laptop
Woman on a laptop

How our online therapy program works

1. Find a therapist who feels like a good fit

Choose from our team of therapists with years of experience across diverse therapy styles. You can view therapists based on your clinic location or by selecting the province where you reside.

 

2. Schedule an appointment.

Book your first session and complete a short, confidential intake form. You’ll receive confirmation and required documents via email.

3. Begin your journey.

Your initial session focuses on your history, current challenges, and therapy goals. You’ll start building a strong therapeutic relationship from the very first appointment.

Life’s a trip. We help you navigate it.

Whether you're navigating challenges such as depression, anxiety, PTSD, or you’re exploring psychedelic integration, Field Trip’s online therapy programs provide structured, professional support. Begin your journey today with one of our licensed clinicians.

Online psychotherapy FAQs

Yes. In addition to their core professional training, our therapists participate in Field Trip Health’s internal education program focused on trauma-informed care, supportive counselling, and principles relevant to psychedelic-informed psychotherapy. This prepares them to offer ethical, grounded support for clients who are learning about non-ordinary states of consciousness or exploring whether psychedelic-assisted psychotherapy may be appropriate in a medically supervised context.

All our licensed therapists—including registered psychotherapists, social workers, and clinical counsellors—are in good standing with their respective professional colleges.

Once you book your session through JaneApp, you’ll receive a link via email. Simply click to access your virtual therapy session through secure video chat.

No, there’s no long-term contract. You can book each psychotherapy session online individually and cancel anytime up to 48 hours in advance.

Each online psychotherapy session lasts 50 minutes.

 

Costs vary by location and therapist. Please refer to your chosen therapist’s JaneApp booking page for exact pricing.

 

Our online therapy sessions do not involve the use of psychedelics. Our therapists are trained in psychedelic-informed approaches and in the principles of psychedelic-assisted psychotherapy, which helps them support clients who are learning about non-ordinary states of consciousness or exploring whether psychedelic-assisted care may be appropriate within a supervised medical setting.

Online psychotherapy can be a helpful starting point for building trust, receiving support, and discussing whether psychedelic-assisted psychotherapy might fit into your overall care plan. If a client later pursues services that are medically supervised and legally available through Field Trip Health, they may continue working with the same therapist for continuity of care.

The content on this website is informational only. It is not medical advice and should not be taken as a claim that any service or program will treat, prevent, or cure health conditions. Statements have not been evaluated by Health Canada. For personalized medical guidance, please consult a licensed healthcare professional.

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Start your personalized assisted-psychotherapy journey today.