Online Psychotherapy & Counselling

Start here: psychedelic-informed talk therapy that can lead to more.

Whether you’re just beginning to explore how therapy might help, or you're interested in the benefits of psychedelic-assisted care, our online psychotherapy program is a safe place to start. Our licensed therapists are trained in psychedelic modalities and can support you in building trust, readiness, and therapeutic insight—before you begin a ketamine therapy program, or in between sessions.

Is psychedelic-informed therapy right for you?

What we treat.

Anxiety Disorders

Anger Management

Addiction & Substance Use Disorders

Career Transitions

Depression & Mood Disorders

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum Support

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Anxiety

Anger Management

Addiction

Career Transitions

Depression

Grief

Gender Issues

Identity Formation

Life Transitions

Intergenerational Trauma

LGBTQ+ Issues

Mood Disorders

Narcissistic Personality (NPD)

Obsessive Compulsive Disorder (OCD)

Postpartum

PTSD

Psychedelic Integration

Self Esteem

Sex Therapy

Relationship Issues

Trauma

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Therapies we use.

Acceptance and Commitment Therapy (ACT)

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Internal Family Systems

Interpersonal

Mindfulness Therapies: Breathwork,

Meditation, MBSR, MBCT, MBRP

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Acceptance and Commitment Therapy

Attachment Theory

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Experiential Therapy

Family Systems

Gestalt

Humanistic-Existential

Hypnotherapy

Internal Family Systems

Interpersonal

Mindfulness Therapies: breathwork,

meditation, mbsr, mbct, mbrp

Motivational Interviewing

Narrative

Person-Centered

Psychoanalysis

Rational Emotive Behaviour (REBT)

Relational Therapy

Somatic Therapy

Man receiving virtual therapy
Man receiving virtual therapy

Why choose our online therapy sessions

Virtual or in-person flexibility

Get the mental health support you need from home via video or phone calls, or visit one of our clinics for face-to-face therapy.

Easy scheduling

Book virtual therapy at your convenience. Our therapy sessions are easy to schedule and cancel via the JaneApp platform.

Psychedelic therapy online – informed, not administered

Our online therapists are trained in psychedelic-assisted psychotherapy principles. While no psychedelics are administered during online sessions, we support integration work for those exploring psychedelic therapy independently.

For eligible clients, ketamine-assisted psychotherapy is available through Field Trip Health's in-person clinics or our at-home medical program in Ontario, British Columbia, and Quebec. If and when it's appropriate, your therapist can help you explore this treatment option as part of a safe, medically supervised care plan.

Inspired by psychedelics.

Having a network of psychedelic therapy clinics means we can train our therapists in the most innovative therapy techniques. Psychedelics and non-ordinary states of consciousness also foster an approach to therapy that is open, compassionate, connected and non-judgemental.

Personalized approach

Every online therapy session is tailored to you. Our licensed therapists adapt their tools and techniques to your goals for therapy, improving your chances of lasting progress.

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Holistic support for mental health

We treat you as a whole being that is part of a larger system. Our therapists consider all interconnected aspects of your life and develop a therapeutic plan to enhance your well-being, including your psychological, emotional, physical, and spiritual goals.

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Therapy tools that create change

We incorporate therapeutic techniques like somatic release, visualization, breathwork, and other evidence-based tools into your psychotherapy sessions online to shift mindsets and support long-term healing.

Progress you can feel.

Effective as in-person therapy, our virtual therapy sessions help build your internal resources. Many clients report lasting improvements in mood, clarity, and self-awareness.

Woman on a laptop
Woman on a laptop

How our online therapy program works

1. Find a therapist that’s a good fit.

Choose from our team of therapists with years of experience across diverse therapy styles. You can view therapists based on your clinic location or by selecting the province where you reside.

 

2. Schedule an appointment.

Book your first session and complete a short intake form. You’ll receive confirmation and required documents via email.

3. Begin your journey.

Your initial session focuses on your history, current challenges, and therapy goals. You’ll start building a strong therapeutic relationship from the very first appointment.

Life’s a trip. We help you navigate it.

Whether you're facing depression, anxiety, PTSD, or exploring psychedelic integration, Field Trip’s online therapy programs can help you find clarity and healing. Begin your journey today with one of our trusted therapists.

Online psychotherapy FAQs

Yes – In addition to their core training, they participate in Field Trip Health’s industry-leading psychedelic therapy training program. This ensures they are well-prepared to provide ethical, effective support to clients exploring non-ordinary states of consciousness or considering psychedelic-assisted treatments like ketamine therapy.

All our licensed therapists – including registered psychotherapists, social workers, and clinical counsellors – are in good standing with their respective professional colleges. 

Once you book your session through JaneApp, you’ll receive a link via email. Simply click to access your virtual therapy session through secure video chat.

No, there’s no long-term contract. You can book each psychotherapy session online individually and cancel anytime up to 48 hours in advance.

Each online psychotherapy session lasts 50 minutes.

 

Costs vary by location and therapist. Please refer to your chosen therapist’s JaneApp booking page for exact pricing.

 

Nothing contained on this website should be construed as the dispensing of medical advice, making claims regarding the cure of diseases, or claims that these programs will prevent or cure any disease state. None of these statements have been evaluated by Health Canada.

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Start your personalized assisted-psychotherapy journey today.