Real Anxiety Relief — When Tools and Therapy Alone Aren’t Enough
Go Beyond Coping — Address the Root of Your Anxiety
- Generalized Anxiety
- Panic Attacks
- Social Anxiety
- Social Anxiety
- And More
Through immersive, science-backed therapy at home or in clinic, relief is possible.
Start Your Transformation
Is this therapy right for you?
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You’ve tried everything to calm the storm—and it keeps coming back.
You’ve taken SSRIs. You’ve done CBT. You’ve tried mindfulness, breathwork, even changed your diet. Maybe it helped a little—but the anxiety still hijacks your days.
If you’re still stuck, there’s another approach worth exploring.
Therapy That Calms More Than Just the Surface
Many people find that traditional therapy can only go so far when the nervous system is stuck in overdrive. Led by licensed therapists and reviewed by our Psychiatry team, this program is built to safely help you shift long-standing anxiety patterns. Our approach uses guided, altered states to help the mind and body shift out of chronic fear, creating space for lasting change.
93%
93% of our clients report meaningful relief—even after years of trying to manage anxiety.
With this innovative therapy, clients have:
- Reduced racing thoughts and internal tension
- Strengthened emotional regulation
- Built more confident, grounded thought patterns
- Rediscovered ease in their daily lives
The Field Trip Difference
Our therapy works deeper and faster than conventional treatments to help you achieve what you would in years of therapy, in just a few sessions.
Client Testimonials
Why Field Trip Health?
Fast acting & long lasting results.
Safe & legal medicine.
A healing environment.
Personalized & supportive approach led by expert clinicians.
Our clinics.
Our spa-like clinics are intentionally designed to evoke feelings of comfort, reducing any stress or anxiety. The healing atmosphere helps you ease into your treatment program.
LOCATIONS
- Toronto
- Vancouver
- Montreal
- Ottawa
- Hamilton
- Kitchener-Waterloo
- Regina
- Thunder Bay
- Sault Ste-Marie
Not near you?
We offer an At-Home treatment plan that doesn't require you to be at our clinics in person. Check if you qualify today.
How it works.
1. Consultation
Free discovery call, questionnaire, and medical consultation.
2. Preparation
Meet your dedicated therapist for guidance and support
3. Experience
Explore an altered state of consciousness in a safe, controlled setting.
4. Integration
Post-session integration with your therapist.
5. Reconnect and Reassess
Meet with your team to transition from the standard protocol to a personalized plan for ongoing care.
Frequently asked questions.
How is this different from the therapy I’ve already tried?
Many anxiety treatments focus on coping tools—breathing techniques, worksheets, or daily routines. This approach is different because it works from the inside out. In guided sessions, you access a different state of mind that allows you to see your anxiety patterns clearly and shift them in ways that typical therapy often can’t reach. With 16 hours of intensive, focused therapy over just 3 weeks, clients often experience faster breakthroughs, better regulation, and deeper relief. It’s not just about managing symptoms—it’s about changing how your nervous system responds to stress.
Is treatment covered by insurance?
As all sessions are conducted with a registered therapist (psychotherapist, registered social worker, psychologist, registered clinical counsellor, etc.), you may be eligible for partial or full reimbursement under extended health benefits, depending on your employer or insurer's coverage limits. We will provide you with the necessary documentation to seek reimbursement from your insurance provider.
Are there any conditions that would make me ineligible?
Does this treatment replace my therapy or medication in the long term?
Our program is meant to work alongside traditional therapy and, in some cases, medication—not immediately replace them. Many people find that after completing our intensive therapy process, they rely less on daily coping tools or medications—but we never ask you to make that decision alone.
We always encourage you to work with your healthcare providers to adjust your care plan as your symptoms improve.
Do I require a doctor’s referral to go through treatment?
In Canada, a doctor’s referral is not required.
What is the full list of conditions treated?
While we recommend you book a discovery call so we can evaluate your condition, here is a more extensive but not complete list of conditions we treat:
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Bipolar 1 Disorder and Bipolar 2 Disorder
- Bulimia and Anorexia
- Chronic Pain,
- Fibromyalgia, Regional Pain Syndrome, Sciatic Pain, Nerve Pain
- CPTSD (Complex Post-Traumatic Stress Disorder)
- Depression
- End-of-life distress
- Grief
- Indigenous Trauma
- Major Depressive Disorder (MDD)
- Migraines
- OCD (Obsessive-Compulsive Disorder)
- Postpartum Depression
Trauma and PTSD (Post-Traumatic Stress Disorder) - PTSD for Veterans andFirst Responders
- Relational Issues
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